Health & Wellness Topics

Back-to-school time draws near! Arm your child with the essential tools to make this year the best ever!

Is your child healthy and ready to face the new school year? Learn about ways to decrease backpack injuries and to increase body awareness.

What does independence in your health mean. Please click below to see what Dr. Stanton says about independence and your health.

Fundraiser for Relay For Life!

Is it time to spring clean your body?

Did you know that unbalanced feet can be the cause of many problems? This newsletter includes feet facts and how ChiroHealth can help with balancing your feet!

Germs are everywhere. In this newsletter, discover "The Truth about the Germ Theory."

Via our website, we will be providing you with valuable information about health & wellness, along with practical advice, tips, and free resources to help you along the way while you work towards your overall health goals. Whether you are an active patient or someone we haven't seen in a while, we look forward to sharing essential information that will hopefully have a positive impact on both your well being and the general well being of your family and friends. As we welcome you to our new website, we would like to inform you that we have updated our office hours to better serve our patients and are pleased to welcome some new additions to the ChiroHealth team.

Often, people think the older they get, the more inactive their lives should be. However, studies prove otherwise. Studies show that seniors who participate in artistic classes are increasing the longevity of their lives and improving their health. Not everyone has the urge to become an artist, but there are other things that older people can do to embrace their life. It's time to seize the moment - it's what a 100 year lifestyle is all about!

Who would have thought that we would live in a world where 5 generations within a family becomes the norm? Because people are living longer than ever and 100 year old people are one of the fastest growing segments of our society, we are seeing more of this every day. This includes the new born baby, the 25 year old parents, the 50 year old grandparents, the 75 old year great grandparents and the 100 year old great, great grandparents.

Often, people think the older they get, the more inactive their lives should be. However, studies prove otherwise. Studies show that seniors who participate in artistic classes are increasing the longevity of their lives and improving their health. Not everyone has the urge to become an artist, but there are other things that older people can do to embrace their life. It's time to seize the moment - it's what a 100-year lifestyle is all about!

It is well documented that women live longer than men. One of the reasons is that they are more likely to live a healthy, balanced lifestyle. They also tend to be more aware of their bodies and recognize when they are out of balance and make changes that are good for them. Here are some simple ways that men can learn from their longevity habits and experience the quality of life you deserve.

As your neighbor's dog barks well into the night, you lie awake on an uncomfortable mattress feeling the same aches and pains that have kept you awake for weeks. Your neck and back ache like crazy. You might try a massage if you could find the time in your hectic schedule, but your mother-in-law is visiting next week and you still have to finish that quarterly report to the board. Stress has become more than an irritant in your life. Stress is now causing you to suffer, impacting your quality of life.

Top athletes and performers are challenging their physical and mental limits everyday and keeping track of their function and performance in relation to their true wellness potential. They don't wait until they get sick or injured. They fine tune their bodies regularly with Chiropractic Wellness Adjustment Plans.

Creating a Lifetime of Independence; Living The 100 Year Lifestyle is about living a healthy, passionate, prosperous life everyday of your life for 100 years and beyond. There are many centenarians who are achieving this goal. Unfortunately there are many people in their 80's, 90's and beyond who are suffering during their later years because they were blindsided by their unexpected extended life and

By now you have heard the term "Stay-cation" which was created to describe the numbers of individuals and families that are staying put this spring and summer rather than traveling to go on vacation. Stay-cationing is a way to find balance during these challenging economic times while also experiencing the fun and escape that comes with being on vacation. Here are some great tips from the Prime Time, Prep Time, Play Time model of The 100 Year Lifestyle that vacationers can use this summer to maximize their work or job search production, stay organized and enhance their environment while also enjoying great playtime to ensure the rest and rejuvenation that we all deserve.

When it comes to health care, most of us think of doctor's offices and insurance premiums. What it should mean to you is Self Care. By making your self care a priority, you can increase your chances of avoiding a health crisis which can cause you missed time at work, physical pain and financial issues. In this economy, you cannot afford to get sick!